Loving Someone with an Eating Disorder by Dana Harron

The first step in working with couples in therapy in recovery from an eating disorder is to discuss “hands-off”.

Dana HarronĮven though it may be difficult to do, if you are in a relationship with someone who struggles with an eating disorder, or there is someone who struggles with it in your family, you need to own what you can own and let go of the rest: for your and their benefit. You need to take care of yourself, which is pretty central … often in the emergency-feeling of the eating disorder self-care for other members of the family often goes to the wayside, but it’s really central and pivotal. Your partner’s eating disorder is not about you.Dana Harron’s advice to a therapist who is new to treating eating disorders Email Dana at with the practice on Instagram, Facebook, Twitter, and LinkedIn. Harron enjoys working with couples and individuals around these issues, and is the author of the book Loving Someone with an Eating Disorder: Understanding, Supporting and Connecting with Your Partner. She is the founder and director of Monarch Wellness & Psychotherapy, a boutique practice that specializes in mind/body problems such as eating disorders, anxiety, trauma, fertility issues, and depression.ĭr. Dana Harron is a practicing psychologist in Washington DC.

Finally, you'll find a practical discussion about treatment and recovery from disordered eating-making it clear that both you and your partner need healing-as well as information about seeking further support.Dr. You'll also learn skills to help you address specific problems, such as managing groceries and meals together, sex and intimacy issues, and concerns about parenting. You'll also learn about the importance of self-care and boundaries for yourself, and find writing and perspective-taking exercises to help you gain a greater understanding of your partner's struggle. In Loving Someone With an Eating Disorder, you'll find valuable information about eating disorders, diagnostic categories, and common misconceptions. This book provides that help by addressing your uniquely complex and difficult situation, and provides much-needed support for growth and healing. As a romantic partner, you need to know how to navigate issues such as parenting, sex and intimacy, and running a household.

'If your loved one is one of millions of Americans who suffers from an eating disorder such as anorexia nervosa or bulimia, you may feel alone, without guidance or understanding.

Loving Someone with an Eating Disorder by Dana Harron